1.0Above and Beyond Education 昭悅教室https://www.anbhk.com/en/AnBhttps://www.anbhk.com/en/author/anb_rita/社交情緒課(進階級) - Above and Beyond Education 昭悅教室rich600338<blockquote class="wp-embedded-content" data-secret="bi69nLlQCT"><a href="https://www.anbhk.com/en/%e7%a4%be%e4%ba%a4%e6%83%85%e7%b7%92%e8%aa%b2%e9%80%b2%e9%9a%8e%e7%b4%9a/">社交情緒課(進階級)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.anbhk.com/en/%e7%a4%be%e4%ba%a4%e6%83%85%e7%b7%92%e8%aa%b2%e9%80%b2%e9%9a%8e%e7%b4%9a/embed/#?secret=bi69nLlQCT" width="600" height="338" title="“社交情緒課(進階級)” — Above and Beyond Education 昭悅教室" data-secret="bi69nLlQCT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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</script>http://www.anbhk.com/wp-content/uploads/2022/09/Sep-26_2021.png1000328社交情緒課(進階級)又開始了 小朋友之前用安靜瓶給自己片刻安靜，返回當下。 已屆小四的他們，開始學習認識情緒在腦袋的狀況： 心情花瓶內的水及不同顏色的沙代表著我們的想法及感覺 急速攪拌瓶內的沙，就像我們急忙，緊張，生氣或沮喪時的狀態 在這種狀態下，你能看清事物？感覺混亂嗎? 只要專注於身體和呼吸 雖然我們的想法和感覺仍然留在腦內， 但它會像停止攪拌瓶內的沙般 慢慢平靜地沈澱下去 #社交情緒 #SocialEmotionalLearning #安靜瓶 #心情花瓶 #專注呼吸