1.0Above and Beyond Education 昭悅教室https://www.anbhk.com/zh_hk/AnBhttps://www.anbhk.com/zh_hk/author/anb_rita/療癒的海洋瓶 - Above and Beyond Education 昭悅教室rich600338<blockquote class="wp-embedded-content" data-secret="kfKIHWeYEs"><a href="https://www.anbhk.com/zh_hk/%e7%99%82%e7%99%92%e7%9a%84%e6%b5%b7%e6%b4%8b%e7%93%b6/">療癒的海洋瓶</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.anbhk.com/zh_hk/%e7%99%82%e7%99%92%e7%9a%84%e6%b5%b7%e6%b4%8b%e7%93%b6/embed/#?secret=kfKIHWeYEs" width="600" height="338" title="療癒的海洋瓶 — Above and Beyond Education 昭悅教室" data-secret="kfKIHWeYEs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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http://www.anbhk.com/wp-content/uploads/2022/09/Ocean-Jar.png9671008療癒的海洋瓶 當你或你的孩子心煩意亂時 你們腦內的情緒就像搖動海洋瓶後 氣泡在樽內翻滾亂撞 只要靜靜地觀賞瓶內氣泡的變化(看片開聲) 當專注地望著氣泡沈澱下來 心情也會回歸平靜 #情緒急救法 #海洋瓶 #專注 #平靜 #活在當下